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With 10 days of cardio, strength training, and recovery, you’ll feel empowered to reach your goals – on your terms.
Why Choose &Fitness?
✅ Workouts for Every Level – Whether you're starting out or starting over, we tailor every class to your pace.
✅ Guidance You Can Trust – Small group settings with coaches who truly care about your success.
✅ Elevate Your Recovery – Luxury touches like cold eucalyptus towels, showers, and Normatec boots.
✅ Community That Inspires – Train alongside others who lift you up, every step of the way.
✨ This isn’t just fitness. It’s the foundation for feeling stronger and living better.
Ready to take the first step? Click below to claim your 3 Classes for $30 and start feeling the difference!






"Beautiful and well maintained studio. I absolutely love the Sabeel class run by trainer Heba. She's kind, motivating, knowledgeable, and supportive. I hope &Fitness continues hosting her class, it's a wonderful addition to the community!"
"Amazing Class! definitely pushes you past your limits. I’m not a runner but Alison made Interval and Strength (full body) enjoyable and I wasn’t pressured to go past my limits everything is at your speed and pace! Plus stellar music playlist."
"&Fitness classes are so dynamic and inclusive. Whether walking or running, the intervals are designed to get a great workout in while bopping to great music and continuous coach encouragement. I always leave looking forward to my next class, and feeling encouraged to continue my fitness journey."
Weekly Class Times at &Fitness
Monday
6:15 AM
6:00 PM
Tuesday
5:00 AM
7:00 AM
9:45 AM
6:00 PM
Wednesday
5:30 AM
6:00 PM
Thursday
5:00 AM
7:00 AM
9:45 AM
6:00 PM
Friday
6:15 AM
12:15 PM
Saturday
7:30 AM
10:00 AM
Sunday
8:00 AM
9:30 AM